Couples Therapy
Ideally, the moment to start couples therapy is when one of the members involved feels like something has changed. When we start to feel some distance from one other, a degree of emotional discomfort, or a communication issue starts to build up.
The success of couples therapy is intimately related to the moment in which the couple decides to ask for professional help.
Unfortunately, couples usually go to therapy when discomfort is already very noticeable and communication issues have already eroded the relationship. At this point, intervention might be more complicated and sometimes one of the members might have the feeling that “this cannot be fixed”, which can make the process even more difficult.
If you are not sure whether or not it’s a good moment to seek professional help for you and your partner, you might actually need it right now.
Psychologists are trained to deal with high levels of conflict and emotional discomfort, so if a tiny part of you thinks it’s still possible to save the relationship, it’s worth giving it a try.
After nearly a decade in psychology and 5 years in practice, I’ve helped dozens of clients thrive beyond anxiety.
You could be next.
In this intro video call, you’ll get:
- A space to express yourself and talk about what’s worrying you.
- An assessment of your specific needs, done by an experienced mental health professional.
- Tailored feedback, actionable steps and a plan to follow from day 1.
I’ll see you inside!