Did you resonate with some of the things I talked about in the video? Does it feel like you? Then why don’t you take this short test below? In doing so, we will have some insights into your symptoms and whether or not they match with those of BPD. It’s a step closer to understanding the type of support you need to start experiencing a more meaningful life.
Scoring:
Interpreting your score:
0 to 4: Unlikely BPD symptoms present.
5 to 6: Possible BPD symptoms present.
7 to 10: Likely presence of BPD symptoms, you might want to contact a mental health provider.
I encourage you to take a moment, whether it’s a few minutes, hours, or however long you need, to pause and reflect. Think about the moments in your life that weigh heavy, the areas you feel stuck in, and the aspects that seem to resist change.
Once you’ve pinpointed these areas, take a moment to delve deeper with a few questions:
Once you’ve asked yourself these questions, this is where I come into play. As a trained professional, I’m here to offer guidance, support and a tailored roadmap aimed at working on the very things you need to work on. Together, we’ll work towards your goals, ensuring that every stride forward is backed by expert assistance and the encouragement you need.
In my experience as a psychologist, the success rate of those who have seeked professional help is much higher than of those who decided to figure it all out on their own.
Seeking help as soon as possible is key. BPD has a promising prognosis when treated, but it can be extremely challenging to manage when left unaddressed. A psychologist can provide invaluable support, offering guidance, coping strategies, and a safe space to explore and understand your experiences. Don’t hesitate to reach out for help—you deserve to feel better and to enjoy a life you experience as worth living.
If that’s the case, let’s embark on a transformative journey together. You will learn practical skills and knowledge that you will use to improve your own life a little every day.
Some of the benefits you will experience from therapy sessions are:
My professional goal with you is that, when you look back one year from now, you can feel proud of the corageous step you took towards living a happier life, and see you’ve made it to the other side and out of the dark.
But it starts today.
After nearly a decade in psychology and 5 years in practice, I’ve helped dozens of clients thrive beyond anxiety.
In this intro video call, you’ll get:
I’ll see you inside!